FAT BLASTING Hiit Workout | Do It Anywhere! | FAT Burning workout | Quick & Intense Workout | Effective Fat Burning Exercises | Lose Belly Fat
This workout is slightly more intense from my summer body series hiit workout! Try it out and let me know what ya think! :D
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Instagram: Instagram: chloe_ting
Butt and thigh exercises without weights at home. 10 minute workout with no equipment to tone your legs and butt fast. Bodyweight exercises for women and men to get perfect thigh and lifted butt.
⦿ Calorie Burn: 79 - 132
⦿ Frequency: do the workout 3 times a week
👕 T-Shirt of the - Lumowell Android Fitness Apps: - Lumowell iOS Fitness Apps: - SUBSCRIBE for more videos: - Facebook: your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W841
How To GET RID of ACNE | 20 TIPS to get CLEAR SKIN | Get rid of pimples | Acne free skin | How to get clear skin
SOoooooo.. I had pretty bad acne in the past so I have seen many dermatologists and went on roaccutane 4 times, antibiotics twice, on the pills, on loads of different type of topical creams, you name it. It is only after I started changing my lifestyle and applying some of these tips then my skin started clearing. The oral medication did work but it was temporary. It was my lifestyle which helps to maintain it. Hope this video helps you out. I know the pain of having acne and not being able to wash your face without being in pain, or looked in the mirror and felt upset about the red spots and scars. It will get better. :)
Thursday Plantation Tea Tree Face Wash: Fruit Enzyme Uemura Cleansing Oil (pink Facial Treatment Clear Clay clay Plantation Tea Tree Oil (This is really strong so you'll need to dilute it with MY LINKS ☆
Instagram: Instagram: chloe_ting
Music by: DJ
1000 calorie workout without equipment to burn fat and lose weight at home. Cardio HIIT exercises with no weights to slim and tone your body fast. Bodyweight exercises to burn 1000 calories and get in shape.
⦿ Calorie Burn: 675 - 1125
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the - Lumowell Android Fitness Apps: - Lumowell iOS Fitness Apps: - SUBSCRIBE for more videos: - Facebook: your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W1012
Summer Lookbook 2017 | Summer Outfits in Portugal | Summer Outfit | Summer Outfit Idea
☆ MY LINKS ☆
Instagram: Instagram: chloe_ting
✩ Outfit 1 in Costa Nova (White Off Shoulder Body Suit with Blue Skirt)
➮ Majorelle Off Shoulder Body NBD Ruffle Public Desire Outfit 2 in Four Seasons Lisbon(Blue Stripe Dress)
➮ Privacy Please Dress - It’s on sale now! SAINT LAURENT toy YSL Cabas crossbody bag
➮ Public Desire Ruffle Outfit 3 in Estoi (Mint Floral Dress)
➮ Rahi Cali Outfit 4 in Lisbon (Off Shoulder Ruffle Top and Pastel Shorts)
➮ Roe + May Top Rails Shorts Outfit 5 in Albufeira (Checkered Set)
➮ For Love & Lemons For Love & Lemons Outfit 6 in Porto Station
➮ Privacy Please Cross Back Ksubi Namrata Joshipura Hair Outfit 7 in Lisbon (Pink Off Shoulder Dress)
➮ MLM label Ernest Cole Outfit 8 in Ferragudo
➮ Ale by Alessandra Ernest Cole Outfit 9 in Belum
➮ Privacy Please FILMED WITH ☆
➮ Camera: Panasonic Lumix GH5
➮ Drone: DJI Mavic Pro - MUSIC ☆
Track: Unknown Brain - Inspiration (feat. Aviella) [NCS Release]
Music provided by NoCopyrightSounds.
Video: Download / Stream:
Abs workout for women at home without weights. Bodyweight exercises to tone and define your abs fast. 10 minute workout for women with no equipment to get a flat and sculpted stomach.
⦿ Calorie Burn: 54 - 90
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the - Lumowell Android Fitness Apps: - Lumowell iOS Fitness Apps: - SUBSCRIBE for more videos: - Facebook: your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W785
5 MINS HIIT Workout | GET MOTIVATED | Workout With Me | Intense HIIT workout | Gym and Home Workout | Burn Fat Build Muscle
This video took me a couple of hours to film. I was toasted by the end of the workout. haha. Hope you enjoy it and get motivated! I am obviously in slow-mo, so keep up the intensity and follow the timers at the bottom right!
☆ Workout ☆
10 exercises. 20 secs on and 10 secs off. Repeat 2 more times for higher intensity.
1. Sprint
2. Pull Ups / You can do table bodyweight pullups. That can be a little dangerous if your table flips over. If not do high kicks.
3. Rope Slam / Jump Rope
4. Squat Jumps
5. Mountain Climbers
6. Inclined Push Ups
7. Tricep Dips
8. Burpees
9. Jumping Jacks
10. Plank
Repeat 2 more times to burn more calories!
☆ MY LINKS ☆
Instagram: Instagram: chloe_ting
☆ FILMED WITH ☆
➮ Camera: Panasonic Lumix GH5
➮ Drone: DJI Mavic Pro - Location ☆
Four Seasons, Lisbon Portugal
☆ MUSIC ☆
Track: Ship Wrek & Zookeepers - Ark [NCS Release] -
Shipwrek
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