Full body workout at home no equipment to lose weight and tone your body. Bodyweight exercises to burn fat and get in shape fast. Workout for women and men to get a lean and sexy body.
⦿ Calorie Burn: 180 - 300
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the - Lumowell Android Fitness Apps: - Lumowell iOS Fitness Apps: - SUBSCRIBE for more videos: - Facebook: your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W1013
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