1000 calorie workout without equipment to burn fat and lose weight at home. Cardio HIIT exercises with no weights to slim and tone your body fast. Bodyweight exercises to burn 1000 calories and get in shape.
⦿ Calorie Burn: 675 - 1125
⦿ Frequency: do the workout 4 times a week
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Lumowell Fitness - Ego360 - W1012
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