Abs workout for women at home without weights. Bodyweight exercises to tone and define your abs fast. 10 minute workout for women with no equipment to get a flat and sculpted stomach.
⦿ Calorie Burn: 54 - 90
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the - Lumowell Android Fitness Apps: - Lumowell iOS Fitness Apps: - SUBSCRIBE for more videos: - Facebook: your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W785
ไม่มีความคิดเห็น:
แสดงความคิดเห็น